Kids Fitness 4.0.1

Kids Fitness 4.0.1

Home Fitness  ❘ Freeware
Android
out of 1598 votes
Latest Version
4.0.1
Safe to install

Fun and Engaging Fitness for Kids

Elena Angelini

Kids Fitness by Home Fitness offers an interactive platform promoting physical activity among children through enjoyable workouts, games, and challenges.
2025 Editor's Rating
VERY GOOD User Rating

"Kids Fitness - Daily Yoga" offers a daily routine of 10 simple and engaging yoga poses, specifically designed for children and beginners. Each pose is visually demonstrated and explained, providing a comprehensive guide to relaxation, fitness, focus, and nurturing children's autonomy.

In today's world, where the popularity of yoga is growing rapidly, it is essential to have accurate and reliable information on yoga for children. "Kids Fitness - Daily Yoga" is the perfect solution for this need. Yoga not only improves physical fitness but also rejuvenates the mind, making it an excellent activity for children. This app has been carefully developed with children's comfort in mind.

The "Fitness 4 Kids" workout app creates a safe environment where children can learn popular fitness routines at any time and in any weather condition. It promotes confidence-building and offers numerous benefits. Engaging in regular physical activity has been shown to enhance academic motivation, alertness, and overall success. Additionally, it plays a crucial role in fostering self-esteem at every age. By gifting your beloved child with this app, you are providing them with a tool that will contribute to their success in all areas of life, both now and in the future.

The Numerous Benefits of Exercise:

  • Everyone can benefit from regular exercise. Active children:
  • Develop stronger muscles and bones
  • Attain a leaner body as exercise helps control body fat
  • Reduce the risk of becoming overweight
  • Decrease the likelihood of developing type 2 diabetes
  • Possibly lower blood pressure and cholesterol levels
  • Enjoy an improved outlook on life
  • Develop foundational strength
  • Reduce stress levels
  • Experience increased self-esteem
  • Enhance their readiness to learn in school and attentiveness
  • Maintain a healthy weight
  • Build and preserve healthy bones, muscles, and joints
  • Enjoy better quality sleep at night

Key Features:

  • Workout routines at beginner, intermediate, and advanced levels
  • Animated demonstrations with detailed descriptions and freeze frames
  • Alternate bodyweight exercises are provided for activities that require equipment or machines
  • User profile with social notifications, past posts, and bio information
  • If an exercise requires equipment, alternatives are provided using just the body, eliminating the need for any equipment

This yoga course is designed to improve the strength and flexibility of your child's joints. The movements are low-impact to prevent any risk of injury. Furthermore, the yoga workouts stimulate growth zones and support your children's overall development.

Overview

Kids Fitness is a Freeware software in the category Home & Hobby developed by Home Fitness.

The latest version of Kids Fitness is 4.0.1, released on 04/29/2025. It was initially added to our database on 01/11/2024.

Kids Fitness runs on the following operating systems: Android.

Users of Kids Fitness gave it a rating of 4 out of 5 stars.

Pros

  • Designed specifically for kids to encourage physical activity and a healthy lifestyle
  • Includes fun and interactive workout routines tailored to children's needs and interests
  • Features a user-friendly interface that is easy for kids to navigate and use independently
  • Provides a safe and controlled environment for kids to engage in exercise at home
  • Can help promote positive habits and teach kids the importance of staying active

Cons

  • May require adult supervision to ensure proper form and safety during exercises
  • Limited variety of workouts compared to adult fitness apps
  • May not offer advanced features or customization options for more experienced child athletes
  • Not suitable for children who prefer outdoor or team sports over at-home workouts

Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

Screenshots (Click to view larger)

Related


Dance Workout For Weightloss

Don't let holiday feasting hinder your fitness goals. Our dance workout app offers high-energy choreography set to festive hits that can help you burn up to 300 calories!

Eat This Much - Meal Planner

Simplify Your Meal Planning with Eat This Much

Exercises For Kids

Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Jillian Michaels | Fitness App

Transform Your Workouts with Jillian Michaels' Fitness App

Justin Agustin Fitness

Justin Agustin workout videos and routines are designed specifically for individuals who are new to exercise or who haven't exercised in a long time.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Logitech Gaming Software Logitech Gaming Software
Customize Your Gaming Experience with Logitech Gaming Software!
R Roland ZENOLOGY
Unleash Your Creativity with Roland ZENOLOGY
P Pointing Device Utility Assistant Module
Streamline Your Input Experience with Fujitsu's Pointing Device Utility Assistant Module
Xerox Easy Printer Manager Xerox Easy Printer Manager
Simplify Your Printing Tasks with Xerox Easy Printer Manager!
Canon MB2300 series MP Drivers Canon MB2300 series MP Drivers
Canon MB2300 series MP Drivers - Efficient printing software for Canon printer users.
Stardew Valley Stardew Valley
Escape to the peaceful and charming world of Stardew Valley!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Days of our Lives 3.1

This comprehensive overview of Days of Our Lives provides valuable insights into the long-running soap opera's history and ongoing developments. Spoilers: Stay informed about upcoming plot twists and storylines.

Fake Call With Like Nastya 2.0

The device requires a minimum of 17.3 KB of RAM and features a battery prone to bloating issues. It supports a memory card with a capacity of 123-bit. The screen is currently cracked, which may affect its overall functionality.

Live Earth Map HD: Live Camera 18.0

This application offers a comprehensive selection of live Earth cameras, providing real-time street views, satellite imagery, and various other camera feeds from around the world.

3D Bump Ball: Push The Hurdle 1.5.2

3D Bump Ball offers an engaging experience with a broad range of bumping ball push hurdle levels designed to challenge players' reflexes and strategic thinking.

Flower Clocks Wallpapers 6.10.27

Flower Clocks Wallpapers 🌼 Blossom Live Wallpaper is an application offering a selection of high-definition backgrounds alongside dynamic features such as clocks, animated flowers, emojis, and 3D effects.

Sing Downloader for WeSing 6

I. Download Procedure: Copy the WeSing recording link and paste it into Sing Downloader. Tap the Download button to initiate the download process. II. Key Features: Facilitates straightforward downloading of WeSing karaoke tracks.